Medical Articles by Dr. Ray

Feb

2013

Stem Cell Treatments That Are Currently Available

By Ray Schilling | Arthritis, Cosmetic surgery, Heart Disease, kidney disease, Orthopedics

In the first place I am discussing stem cell treatments that are currently available. By the same token stem cells got a bad reputation in the beginning of stem cell research. As a matter of fact, researchers at that time thought that embryonic stem cells were necessary to treat degenerative conditions. Be that s it may, immediately this raised an ethical flag, as physicians would harvest embryonic stem cells from a dying fetus. Similarly, this created a lot of unnecessary division among the public and scientists. To put it another way, it turns out that for most treatments there are enough stem cells in the body. As I will explain below, this was not general knowledge in the beginning.

Dolly, the sheep

With this in mind, the next bad rep came from Dolly, the sheep that was born on July 5, 1996. She only lived for 6 years, because the telomeres were short like that of an old animal and she died of a progressive lung disease. It is important to realize that researchers used a complicated stem cell technique to create Dolly. The method went under the name of “somatic cell nuclear transfer”. Three animals were necessary to achieve this. Researchers used an unfertilized egg from one animal from which they extracted the nucleus. The second animal donated a cell nucleus of a breast gland cell. A third animal served as a surrogate mother. After some cell divisions the researchers introduced the blastocyst into the uterus of the surrogate mother who carried baby Dolly until birth.

Mesenchymal stem cells and bone marrow stem cells

Fast forward to 2013. We now know that stem cells are fragile cells that do not like too much manipulation. Stem cells have long telomeres so they are younger than the typical cells of the body. Stem cells are present in the bone marrow, in fatty tissue and many other organs. In the last few years research has shown that this has already translated into practical applications. Originally researchers thought that stem cells were cells that could develop into any variety of body cell. Physicians at that time thought that stem cells would derive from bone marrow or from fetal tissue. Scientists called these cells “pluripotent cells”.

Induced pluripotent stem cells and mesenchymal stem cells

In the last years researchers could show that it was possible to turn off the SP100 gene could also prompt a body cell to become such a versatile, pluripotent stem cell. They are called “induced pluripotent stem cells” to distinguish them from embryonic stem cells, which have been highly contentious with religious groups. In recent years matters have been simplified with the observation that mesenchymal stem cells are distributed freely throughout the body and can be harvested fairly easily from fatty tissue by liposuction. Physicians prefer this latter technique, as it does not involve any manipulation of the stem cells themselves.

Stem Cell Treatments That Are Currently Available

Non-Surgical Space Lift, Before and After

Here are a few examples of what is happening now and what developments are probable in the future:

Minimal invasive face-lift, called “space lift”

Mesenchymal stem cells are freely available in fatty tissue. Plastic surgeons in the US and elsewhere are using mesenchymal stem cells for a minimal invasive plastic surgery. In this “space lift” procedure the surgeon removes fat by liposuction. A cell separator separates the fat graft into a fat cell fraction and into a mesenchymal stem cell rich fraction. The physician injects fat cells and stem cell rich fraction together into various areas of the face where subcutaneous tissue is needed.

Facial rejuvenation

The mesenchymal stem cells enable the fat cells that were transplanted to latch on to the small vessels in the transplanted area so that they survive permanently. The result is a more youthful appearance of the face (see image). This is the secret of film stars in Hollywood. Nowadays the plastic surgeons in Beverly Hills do not do the conventional facelifts so much as they lead to artificially looking faces. They rather do the minimal invasion space lift for the natural look.

Knee problems, hip problems and lower back problems

Why wait with degenerative diseases of the knees, hip or of the lower back until there is permanent scarring and disabilities? Physicians can inject the mesenchymal stem cell rich fraction (without the fat cells this time) into diseased joints. This is a useful tool for degenerative changes in knee joints, hips and facet joints along the spine. The result is that the transferred mesenchymal stem cells recreate cartilage and the patient becomes pain free and regains mobility! But as with other diseases it is important to intervene early enough before permanent damage has set in.

Organ failures

Another exciting development is intravenous injection or injection via an arterial catheter into failing organs. Heart failure is an end-stage heart disease, where conventional medicine has nothing to offer other than symptomatic supportive medication. In contrast, physicians can inject mesenchymal stem cells into the blood. The pluripotent stem cells will find the weak areas in the heart muscle. It is there that they transform into heart cells and give the existing heart cells a boost.

The result is that the heart pumps more forcibly and the symptoms of heart failure disappear.

Parkinson’s disease and liver failure

Similarly, there are trials that show that Parkinson’s disease can be positively influenced with injections of the mesenchymal stem cell rich fraction.

Treatment of patients with liver failure using mesenchymal stem cells is being investigated, but is still in its infancy.

Chronic kidney failure

With regard to mesenchymal stem cell treatment of chronic kidney failure early human experiments on 30 patients showed very encouraging results.

Although this field is very promising, more caution is in order with regard to laboratory-manufactured stem cells. Researchers need to do more trials to show that they are ready for use in regenerative medicine. They have to show similar or even better successes as the present results achieved with mesenchymal stem cells. Physicians harvested mesenchymal stem cells directly and did not change them as described above.

More information on:

1. stem cells for stroke victims: http://nethealthbook.com/news/stem-cells-help-stroke-victims/

2. stem cells for knee osteoarthritis.

Feb

2013

News About Your Heart Health

By Ray Schilling | Alzheimer’s disease, Arthritis, Cancer, Diabetes, Fitness, Health, Heart Disease, High Blood Pressure, Hormones, Nutrition, Obesity, Prevention, Stroke, Vitamins and supplements, Weight loss

Introduction

Notably, this article is regarding news about your heart health. Specifically, February is heart month every year. So I thought why not review what is new regarding heart health in the last 15 years. In addition, this review also puts all the facts into perspective. I will start with a review of the older teaching about heart disease. First thing to remember, there was a paradigm shift in medical thinking. I will explain how this has changed the approach to heart disease prevention. The anatomy of the heart including coronary arteries and the heart valves has not changed over the years. The heart has always been at the center of life and will remain there.

A heart attack can develop from closing of one of the coronary arteries

It used to be thought that when a person ages one should expect to get problems with high cholesterol, which would be the cause of hardening of coronary arteries of the heart until one day the person would experience a heart attack from the closing of one or more of the three coronary arteries. Certainly, cardiologists can then offer an arteriogram, place a stent to reopen any blocked coronary artery and the patient would be OK for another 5 to 10 years. Alternatively, coronary bypass surgery can be offered by a cardiovascular surgeon to revascularize the coronary arteries.

Apart from cholesterol patients can get heart attacks from chronic inflammation

In contrast, in the mid 1990’s all this changed with the realization that 50% of heart attacks happened in patients who had normal cholesterol levels. In fact, research showed that inflammation of the heart vessels starts the process of subsequent blockage that causes heart attacks. A great deal of research in animal models and with humans took place. Indeed, this showed that a lot can be done in the area of prevention of heart attacks. Cure rates can only change very little when damage to the heart muscle has already occurred. The paradigm shift is in the understanding of what leads to a heart attack.

Too much sugar, starchy food and fat cause inflammation of the coronary arteries

We now know that too much sugar, too many starchy foods and too much animal fat will lead to inflammation of the arteries including the coronary arteries. The reason is that faulty nutrition leads to a lack of omega-3 fatty acids and a surplus of omega-6 fatty acids. This starts the inflammatory cycle, which causes inflammation in the arterial walls. Rising LDL cholesterol levels (that’s the bad cholesterol) follow and HDL cholesterol levels (that’s the good cholesterol) fall.

Nitric oxide production necessary to keep coronary arteries open

Associated with this is a lowering of nitric oxide production in the lining of the arterial walls, which leads to a narrowing of the arterial opening and simultaneous development of high blood pressure. Research of the metabolism of cells, particularly the subunits of cells called mitochondria, shed a new light on the heart as well. Mitochondria are the energy producing subunits of the cells. They are abundantly present in those organs that have a high metabolism. These organs are the heart, brain, liver and kidneys.

News About Your Heart Health

Life prolonging steps to prevent heart attacks

This newer knowledge allows the prevention-oriented physician to help patients not to get heart disease on the first place. The key is to prevent inflammation of the arteries and to add nitric oxide as a supplement. Also, the physician wants to change the food composition that the patient consumes. In addition, the physician wants to intervene at the mitochondrial level. The patient achieves this with the help of supplements and by a regular exercise program. Over the years there have been impressive clinical trials that show that these preventative means when taken together can add 10 to 20 years of productive life without any disability. In the following I am going to describe the rationale for each of these life-prolonging steps:

Preventing inflammation of the arteries

Preventing inflammation of the arteries: at the moment many people eat the standard North American diet consisting of foods with too much sugar, processed foods with animal fat and lots of pasta. People need to eat a lot of leafy-green vegetables (kale, spinach, Swiss chard) and lean pork, turkey and chicken. this will change the omega-3 to omega-6 ratio in favor of omega-3 fatty acids. This has a powerful effect on your body, as the surplus omega-3 fatty acids will suppress any inflammation in your blood vessels, which prevents heart attacks.

Eat organic foods

If you also eat as much organic food as possible, you will in addition reduce the toxic load in your body from heavy metals like lead and mercury and chemicals like herbicides and insecticides that often are contained in regular non-organic foods. By cutting out sugar and refined carbohydrates fasting insulin levels and triglyceride levels fall. This prevents diabetes and keeps your arteries open longer.

Adding nitric oxide and doing intermittent chelation therapy

By adding nitric oxide as a supplement such as “Neo40” (this supplement has hawthorn and red beet extract in it) the lining of the arteries gets a boost of nitric oxide production. This lowers your blood pressure and widens the arteries in your body including the coronary arteries. The result is more oxygen and nutrients for your heart cells. By intervening at the mitochondrial level with the help of supplements and by doing occasional intravenous chelation therapyto remove heavy metals you can revive the sluggish metabolism of the mitochondria of your major organs. It’s like you are recharging the battery of your car, just here we are dealing with the microscopic energy packages, the mitochondria, in the cells of your vital organs including your heart.

Life prolonging supplements

Certain vitamins and supplements help in this process as follows: D-ribose, alpha-lipoic acid and CoQ10 support mitochondria; niacin lowers triglycerides and LDL cholesterol and elevates HDL-cholesterol (the good cholesterol); magnesium is an important cofactor of many enzymatic reactions in your cells and it also lowers blood pressure by widening the arteries making it easier for your heart to pump blood through them. Omega-3 and vitamin D3 both are anti-inflammatories, which makes these two important supplements for heart attack prevention. Vitamin D3 is also important for your immune system and helps to absorb calcium from the gut. Vitamin K2 has been found to be important to help transport the calcium into your bones preventing osteoporosis, so that it does not stay in your vascular system and cause hardening of your arteries by getting into your arterial walls.

Bioidentical hormone replacement

Bio-identical hormone replacement therapy is a powerful stimulus for the metabolism of your whole body, but particularly your heart. The heart needs adequate amounts of thyroid hormones and sex hormones (testosterone in males, balanced estrogen and progesterone in females). DHEA is a precursor hormone from your adrenal glands that your hormone balance requires for support of your heart muscle. The physician can order hormone tests and replace what is missing with bio-identical hormones.

Regular exercise program

A regular exercise program rounds up your heart support program. A regular exercise program by itself has been shown to be powerful heart attack prevention by cutting heart attack rates into half when compared to a non-exercise control group. Exercise builds up your heart muscle reserves and prevents clogging up of coronary arteries.

Lifestyle changes

Lifestyle changes can have a powerful effect in terms of preventing heart attacks. Everybody knows that those who smoke will not live as long as those who don’t. Smoking accelerates hardening of the arteries and causes not only heart attacks, but also cancer. Perhaps less known is the fact that alcohol can poison mitochondria. The fact that wine contains bioflavonoids is what prevents heart attacks. Statistics show that 1 glass of wine for women and two glasses of wine for men prolong life. The wine industry was quick to exploit these statistics for the benefit of their sales. Fact is that even small doses of alcohol are a cell poison. Bioflavonoids are much more effective when taken as part of your daily supplements (resveratrol capsules) and it is much healthier for your heart and other body parts, if you do not consume any alcohol at all.

Apart from the Framingham Heart Study what we know

Originally the Framingham study showed that high LDL cholesterol was associated with heart attacks. But now we know that it is the overconsumption of sugar, high fructose corn syrup and refined carbohydrates in processed foods as well as animal fat overconsumption (mostly omega-6 fatty acids) that lead to inflammation of the lining of the arteries including LDL cholesterol overproduction from the liver. The focus has switched from lowering cholesterol and triglycerides to reducing and preventing inflammation and to supporting the mitochondria of the heart muscle cells.

Preventing 85% of heart attacks

Simple steps as outlined above have the power to prevent about 85% or more of heart attacks. They work by treating insulin resistance through the diet changes, which in turn lowers fasting insulin levels, blood sugars and triglycerides as well as cholesterol. Inflammation is kept at bay. You prevent heart disease and in addition also arthritis, high blood pressure, strokes and Alzheimer’s disease. One of the side effects is weight loss, extra energy and a sense of wellbeing.

More information on heart disease: http://nethealthbook.com/cardiovascular-disease/heart-disease/

Jan

2013

Staying Healthy During Exotic Travel

By Ray Schilling | Health, Infectious Disease, Prevention, vaccinations

A study of 82,825 ill travelers from Europe, North America, Israel, Japan, Australia and New Zealand was published who were interested in staying healthy during exotic travel. They had traveled the world between June 1996 and August 2011. The data was based on the GeoSentinel surveillance network database. There were 3,655 patients (4.4%) who were seriously sick with one of 13 tropical diseases. There were 13 deaths (=0.4%), 10 of which were from malaria. Two died from melioidosis. This is an infectious disease caused by a bacterium found in soil in Southeast Asia (including Thailand, Laos, southern China, Singapore, Malaysia, Burma and Vietnam), Taiwan and northern Australia. One person died from severe dengue. The interesting fact is that there was not a single case of Ebola virus, although this is a highly publicized and lethal illness in Africa. The majority of travelers sustained malaria and typhoid.

The tropical diseases were either due to viral illnesses, bacterial infections or protozoan infections.

Frequent viral illnesses encountered by visitors to Asia were dengue hemorrhagic fever (DHF) or dengue shock syndrome (DSS); avian influenza, Lassa fever as well as other tropical hemorrhagic fevers, Japanese encephalitis including other tropical encephalitis cases, Rift Valley fever and yellow fever.

This is a list of the bacterial infections that were reported: Anthrax, Carrion’s disease (=Bartonella bacilliformis), epidemic typhus, leptospirosis, melioidosis, murine typhus, paratyphoid fever, plague, relapsing fever, scrub typhus, spotted fever group rickettsioses and typhoid fever.

An interesting side-note is that even in familiar places like Hawaii leptospirosis is re-emerging as this link shows. So, it is important for visitors to Kauai and the Big Island of Hawaii (Waipio valley) to refrain from swimming in streams or natural ponds and to not expose your face to cascading waterfalls as leptospirosis can enter through the eyes, the nose, the mouth and scratches on the skin.

Finally, the following protozoan infections were found frequently: East African sleeping sickness, falciparum malaria and Plasmodium knowlesi malaria.

Staying Healthy During Exotic Travel

Each travel region has its special infection characteristics. With travel to Central America infectious diseases ranked in decreasing frequency like this: typhoid fever, leptospirosis, falciparum malaria and paratyphoid fever. In the Caribbean falciparum malaria was followed by typhoid fever, leptospirosis and paratyphoid fever. In South America the highest on the list was again falciparum malaria, followed by typhoid fever, paratyphoid fever and leptospirosis. In Sub Saharan Africa the highest number of falciparum malaria cases were registered (2633 of them), followed by 42 cases of typhoid fever, paratyphoid fever and leptospirosis. In the Middle East only one case of falciparum malaria, one case of typhoid fever and 2 cases of paratyphoid fever were reported. In contrast there were many more infections reported in South Central Asia (India): 286 cases of typhoid fever, followed by parathyroid fever, falciparum malaria and leptospirosis. All of the cases of typhoid fever and parathyroid fever in India were adequately treated with antibiotics and no deaths resulted from that. This is an example where no vaccine is available for prevention, but swift medical treatment could help immediately when an infection had occurred.

In South East Asia (Malaysia, Philippines, Indonesia) leptospirosis was on top, followed by typhoid fever, falciparum malaria and parathyroid fever. North East Asia (Korea, Mongolia), had only 3 cases of typhoid fever and 1 case of paratyphoid fever. Oceania (Polynesia) reported 26 cases of falciparum malaria, followed by paratyphoid fever and typhoid fever.

Several interesting observations were made with regard to this study.

Most patients with travel acquired tropical illnesses presented within less than 17 days at the doctor’s office at home and 91% of them had developed a fever.
The spectrum of the tropical disease that was diagnosed and treated varied according to the geographic destination where the traveler had been, which is consistent with the observations mentioned above (different distribution of tropical diseases depending on which area was traveled). Visitors to West Africa had a high rate of falciparum malaria, visitors to India sustained largely enteric fevers; and leptospirosis, scrub typhus and murine typhus were the dominant tropical diseases for visitors to South East Asia.
Males were found to be less diligent in using chemoprophylaxis for malaria prior to their travel than females. Overall only a minority had attended a travel clinic prior to their travel for immunizations and chemoprophylaxis for preventable tropical disease such as malaria.
Other global life-threatening diseases like meningitis, other forms of septicemia, severe bacterial pneumonia and legionnaires also have to be considered as they occurred in roughly 30% of returning travelers.
Malaria was the largest percentage of the tropical diseases that travelers brought home and 67% of all cases were male patients. They were mostly visiting West Africa where they acquired malaria (typically from Nigeria, Ghana and the Ivory Coast). As mentioned they accounted for 10 of the 13 deaths.

The authors recommend that travelers should prepare themselves for trips to the tropics and subtropics, preferable visiting one of the travelers’ clinics. The recommended procedures should be followed meticulously. Not all of the diseases can be prevented, but if the traveler turns sick, they should seek medical advice as soon as possible in the country where they travel as these physicians often have special expertise in these tropical diseases.

One of the comments of the study was that often people visit relatives and friends in an area where tropical disease exists without any chemoprophylaxis or vaccinations beforehand. The visitors were under the impression that prior living in the area as a child would still protect them now during the travel as an adult, which is not the case. This can be prevented by visiting a travel clinic well before the planned trip, so there is enough time for vaccinations and possible blood tests.

More information on:

1. Traveler’s diarrhea: http://nethealthbook.com/infectious-disease/parasites/travelers-diarrhea/

2. Parasites: http://nethealthbook.com/infectious-disease/parasites/

Jan

2013

Long-Term Multistep Weight Management

By Ray Schilling | Cancer, Diabetes, Fitness, Health, Heart Disease, Hormones, Nutrition, Obesity, Prevention, Stroke, Vitamins and supplements, Weight loss

In February of 2001 my wife and I attended an anti-aging conference in San Diego. The keynote speaker was Dr. Barry Sears who is the inventor of the zone diet. We had read a book from him before the conference and were excited to hear him speak in person. We liked the book; we liked the talk, so we cut out sugar, starchy foods and stuck to a diet where the calories derived 50% from low-glycemic, complex carbohydrates, 25-30% from lean meat, poultry and fish. Calories derived from fat were reduced to about 15-20% (there is hidden fat even in lean meat). No butter, but instead some lean cheeses and olive oil for cooking and in salad dressings. We shed both 50 pounds within 3 months without any hunger pangs. Our energy increased and this has stayed this way ever since. There was no problem getting down with our BMI’s (body mass index) to 23.5 or 24.0, which is usually viewed as normal by the medical profession. We noticed, however, that when we did not exercise, there was a problem maintaining our normal weight. We are under the care of an anti-aging physician who did special tests like fasting insulin, C- reactive protein, and hormone tests. They were all normal. We took up ballroom dancing really seriously having been inspired by “Dancing With the Stars”. This was 6 years ago. What started innocently with only a few basic ballroom lessons three times per week has now blossomed into dancing more than 10 different dance styles 5 times per week.

Long-term Multistep Weight Management

3 ½ years ago both of our energy levels were slowly going down, particularly after a long night of dancing. Hormone tests revealed the initial stages of age-related hormone deficiencies which did not come as a surprise , as decreasing hormone levels was a topic discussed in detail at the conference in San Diego in 2001 (we also attended several other anti-aging conferences on a yearly basis from 2009 onwards). With bioidentical hormone replacements these levels normalized within one year, our energy was back and our weight stayed normal. We enjoy travelling, but there can be problems with our multistep weight management program. We need to watch our diet (no toxins, preferably only organic food), and physical exercise may be less regimented. In 2008 we read Suzanne Somers’ book “Breakthrough”. We ordered urine tests for toxic metals and we were shocked that we had noticeable levels of mercury and lead. Since then we started to cut our salmon consumption from 3 to 4 times per week down to once or twice per week. To get rid of the heavy metals we started intravenous chelation treatments with vitamin C (10 Gm) and Glutathione (1250 mg) every two weeks. In July 2012 there were reports of radioactive salmon from the Japan nuclear disaster earlier that year in the Canadian media. After this news we stopped eating all fish and other seafood, not only because of radioactivity, but also because of other toxins like mercury, cadmium, PBC’s etc. We do take high doses of molecularly distilled omega-3 fatty acids along with our other supplements. We also started eating mostly organic foods as we do not want to ingest insecticides, herbicides and other toxins.

We acquired body composition scales, which give information about fat percentage including visceral fat percentage, muscle mass percentage, BMI, weight and the basic metabolic rate. We wanted to define the end point of what our ideal body weight would be. We noticed that our dance program was not good enough to lower the BMI below about 23.5; using the body composition scales we noted that our body fat content was still too high and the visceral fat percentage was still in the 6% range. It took a prolonged trip to the US where we could not find enough dance events to decide that we would introduce a one hour gym program consisting of 30 minutes of treadmill, 15 minutes of upper body circuits, and 15 minutes of lower body circuits every day as a basis to our exercise program. Any dance activity would be just an additional exercise on top of the base exercise from the gym. It took only about 2 months before our fat composition decreased, our muscle mass increased, the visceral fat went to a normal at 5% and the BMI was now stabilized at the 21.5 to 22.0 range. We feel a lot more confident in managing our weight long-term without really thinking much about the weight. It is now a routine we follow, like an athlete would do to stay in shape. While nobody has a permanent guarantee to everlasting health, we do it to prevent the diseases we do not need in our retirement like diabetes, arthritis, heart attacks, strokes, cancer or Alzheimer’s.

What we did not know until after the 20^th A4M Anti-Aging Conference in Las Vegas (mid December 2012) was that inadvertently we were protected from exposure to chemically modified wheat from 2001 onwards as we had cut out all refined carbohydrates and starchy foods (including wheat) since then. Unfortunately many Americans still expose themselves unknowingly to larger or smaller quantities of wheat, suffer from leaky gut syndrome with the associated changes in the immune system and the development of autoimmune diseases.

Personally, I believe that long term weight management is possible: you can turn older and hopefully wiser…not wider. The good news: it can be done. The bad news: this is not an instant fix, but a program that needs to be part of your lifestyle package.

More information on weight loss: http://nethealthbook.com/health-nutrition-and-fitness/weight-loss-and-diet/

Last updated Nov. 6, 2014

Jan

2013

Treat The Cause, Not The Disease

By Ray Schilling | Allergies, Anti-aging medicine, Gastrointestinal Disease, Infectious Disease, Medical Condition, Vitamins and supplements

At an anti-aging conference the topic of one of the talks was: treat the cause, not the disease. Traditionally, in Western medicine the doctor listens to the patient’s complaints, examines the patient, does some tests and then comes up with a diagnosis. Meanwhile a specific treatment regarding this diagnosis is then developed and a cure is expected. When there is no treatment success, it is disappointing or frustrating to both the patient and the physician. With anti-aging medicine a different approach is suggested with the principal “treat the cause, not the disease”. It is noteworthy that with this approach the doctor can incorporate all of the aspects that play a role with regard to the causes.

Dr. Magaziner: “Treat the cause, not the disease”

Dr. Allan Magaziner gave a lecture regarding this topic at the 20th Annual World Congress On Anti-Aging And Regenerative Medicine in Las Vegas (Dec. 12 to 15, 2012). His talk was entitled “Treat the Causes, Not the Disease…With a Patient-Centered, Integrative Approach”. He explained that there are 12 different categories that need to be taken into account when it comes to delineating causes of an illness in a patient, which he called the “diagnostic dozen”.
1. Is there oxidative stress?
2. Is there nutrient imbalance?
3. Is digestive absorption optimal?
4. Are there food intolerances?
5. Is there mitochondrial dysfunction?
6. Are the hormones and neurotransmitters functioning properly?

More points to consider

7. Is the patient under excessive stress?
8. Are there specific electromagnetic field disturbances in the body and would biofeedback be helpful?
9. Is the body’s toxic burden so high that it requires detoxification treatment?
10. Has there been environmental exposure to heavy metals?
11. Are genetic factors making the patient more vulnerable to disease?
12. Is the immune system weakened and are there signs of inflammation or chronic infection?

Treat The Cause, Not The Disease

BPA from plastic bottles can cause cancer

A point often overlooked is that life in the 21st century has become more complex. That is to say, we are exposed to various degrees of pollution, such as lead and mercury, but also to BPA from plastic bottles. 93% of Americans, Dr. Magaziner said show measurable levels of BPA in urine. Surprisingly, research showed that many years of exposure to BPA causes breast cancer in women and prostate cancer in men!
Specifically, Dr. Magaziner gave an example of a 3-year-old boy with autism with a full discussion of all the diagnostic factors. Notably, conventional medicine treats autism by giving the children special educational programs and speech therapy on the one hand. On the other hand, the physician refers the patient to a physiotherapist to treat their gait problems. That is to say, typically an autistic child does not respond to this approach.

Autistic children often have heavy metal toxicity

In this case, when Dr. Magaziner saw this autistic child, he ordered blood tests that showed heavy metal toxicity. In particular, he ordered several chelation treatments to remove the heavy meals. The child had a leaky gut syndrome, had chronic yeast infection and a gut dysbiosis. It is important to realize that the doctor addressed all of these problems separately. Surprisingly, within a few weeks there was improvement of the child’s condition. First, his balance problems disappeared. Secondly, in addition, there was improvement of his attention span, concentration and memory. Thirdly, the child also started taking an interest in what was happening around him.

A girl with Crohn’s disease

Dr. Magaziner discussed another case, namely a 13-year-old girl that presented with Crohn’s disease. The girl had blood in her stools and had terrible bowel cramps. Conventional medicine including steroid therapy had failed to show improvements. Going through the diagnostic dozen revealed several important positive findings that were unknown before. As a result, attention to these factors led to a complete cure. Important findings in this girl were food sensitivities that could be pinpointed with a battery of blood tests involving IG-G, IG-A and IG-E antibodies to various food groups.

ONDAMED and Lyme disease

The physician used ONDAMED, an electro-diagnostic tool to normalize abnormal electromagnetic fields in the gastrointestinal region.
Perhaps the most impressive case was a patient with Lyme disease. Traditional medicine has very little to offer to such a patient and often the patient will go on to develop a fibromyalgia like arthritic condition leading to chronic disability. The patient responded to a combination treatment consisting of such various things as Curcumin, vitamin D3, cinnamon, CoQ10, D-Ribose, L-Carnitine, magnesium and zinc to help various enzymatic reactions regarding the anti-inflammatory effect. In addition, the patient received intravenous vitamin C to strengthen the Detox system. All of this helped to detoxify the patient and support the adrenal gland function.

Additional cases of Lyme disease

In addition, Dr. Magaziner gave 10 treatments of ONDAMED involving various frequency settings to assist the body in its recovery. The patient had a complete recovery from severe Lyme disease!
Dr. Magaziner was also one of the speakers in a company sponsored evening about the use of ONDAMED in the treatment of Lyme disease. He presented a total of 7 cases of Lyme disease where ONDAMED was successful in treating this difficult to cure condition! The common denominator in these cases was that various low-grade infections lingered on and other environmental factors weakened the immune system further. ONDAMED helped to strengthen the immune system together with detoxification treatments.

“Treat the cause, not the disease” is true even when multiple causes are present

There is nothing magic about the new approach of treating patients. Proactive medicine treats the cause of the patient’s illness while conventional medicine focuses on symptomatic treatment of a disease. Often there are several causes that can hide behind a diagnosis and exist parallel in a patient. With treatment of all these causes the patient recovers and regains full health.

Jan

2013

Thinking Of Health In The New Year

By Ray Schilling | Anti-aging medicine, Fitness, Health, Heart Disease, High Blood Pressure, Hormones, Nutrition, Obesity, Prevention

The following article is about thinking of health in the New Year. As we start a New Year (2013) it is a good time to reflect on our health, what makes us healthy, what keeps us healthy and what makes us age less quickly.
Here are a few thoughts, partially my own, partially influenced by the 20th Anti-aging conference in Las Vegas in December of 2012.

Stay away from cigarettes

1. In particular, we know that cigarettes are no longer in. But in the casinos of Las Vegas and outside of restaurants a lot of people are still smoking! Here is a website that tells you why you should quit. Notably, cigarettes cause lung cancer, hardening of the arteries, strokes, and often reduce life expectancy by 10 to 15 years. To emphasize, if you are smoking do anything to quit this habit! Acupuncture helps, Nicorette assists you in overcoming the addiction part of smoking. In addition, self hypnosis discs are also helpful.

Reducing toxins

2. Reduce toxins in your life: you may think that toxins consist of lead, mercury and other heavy metals and that only people in certain industries would be exposed to those. Not so. It is in the air we breathe. Your tooth fillings (silver amalgam fillings) may leech out mercury, old paints at home could still expose you to lead, as would fashion jewelry made in China. Various foods contain toxins in them in form of residues from herbicides and insecticides. How do we detoxify? Vitamin C is a good start. It can be taken as a daily vitamin supplement (see below).

Intravenous chelation therapy

Detoxification can be done intravenously, if urine and blood tests show high levels of toxins.

This is something an anti-aging doctor or a naturopathic doctor can help you with. Glutathione and vitamin C can be given intravenously for chelation treatment with the least side-effects. Here is a link that tells you more about chelation in general.

Staying away from modern wheat and genetically modified foods

3. Cut out wheat and other genetically modified foods: What’s the thing about wheat? Read my blog about this.
All of the wheat we get today in bread, cereals, pasta, pizzas etc. has been genetically modified and has about 7 times the gliadin concentration that the original wheat species had before BASF did the chemical modification of wheat in the 1960’s and 1970’s. Today practically all of the commercial wheat is this type.
As a result I have avoided wheat in my food intake since 2001. When you avoid wheat and sugar, which is another culprit (sugar is simply too strong for your body to handle and leads to hyperinsulinism and diabetes) you will likely loose whatever weight is too much for you without any effort.

Thinking Of Health In The New Year

Eat mostly organic food

4. Eat only organic food , if you can afford it. Or grow your own vegetables and lettuce in your vegetable garden, if you can. Because of what I said under point 2 above, I stay away from regular vegetables and lettuce that are sold in super markets as they contain residues of round-up (herbicides) and insecticides on them. Organic food nowadays is affordable as enough of us demand it. Even Wal-Mart has some organic foods! Keep an eye on your body weight and aim for a body mass index between 21.5 and 23.0. Several long-term studies have shown that the BMI is worth observing in order to reduce mortality.

The Singapore Chinese Health Study: http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0014000

The Buffalo Health Study: http://aje.oxfordjournals.org/content/146/11/919.full.pdf+html

Regular exercise

5. Exercise regularly 5 to 7 times per week. Perhaps one of the most important points is regular exercise. Engaging in ½ hour of vigorous exercise three times per week reduces your probability of coming down with a serious illness that could kill you by 15%. If you exercise 5 to 7 days per week for 30 minutes or more this percentage goes up to about 40%. If you exercise 60 minutes 6 to 7 times per week in a gym, you reduce mortality by about 50 to 60%. Here is an interesting graph that shows that older adults benefit more from exercise than younger adults do.

Have your hormone status checked yearly

6. Have a yearly check-up including a check-up of your hormone status: As we age, our hormones reduce in a characteristic patterns with melatonin and growth hormone production going on a downhill slope after the age of 30, followed soon by DHEA and cortisol. Often by the time a woman reaches menopause at the age of 35 to 50, there is a lack of estrogens, progesterone, and often also of thyroid hormones. In a man this decline (andropause) may take longer until the age of 55 to 65 before he experiences a lack of energy, erectile dysfunction and muscle weakness from testosterone deficiency. Sex hormones are best measured in saliva samples, the remaining hormones in blood samples. Here is a website that describes the various hormones that often need replacement (note that I am not endorsing this website, just citing it as an example of what to look out for).

Bioidentical hormone replacement

Replace hormones only with bioidentical hormones: When there is a hormone deficiency, a doctor would usually replace the deficiency with synthetic hormones from Big Pharma. This was good for the profits of the companies, but bad for people as the Women’s Health Initiative has shown.
As a result of this study (showing heart attacks, strokes, breast cancer) a lot of American women and women around the world were unjustly horrified of hormone replacement.

Bioidentical hormone replacement safe

However, many trials with bioidentical hormones around the world have proven that bioidentical hormone replacement with hormone creams from compounding pharmacies add years of life expectancy as these hormones restore all body functions back to normal. No breast cancer, no heart attacks and no strokes were noted on these natural hormones. The key is to replace with low doses and slowly under the supervision of a naturopathic physician or anti-aging physician.
Here is a site that explains bioidentical hormone replacement (note that I am not endorsing this center, just citing it as an example of what to look out for).

Friendships and hobbies

8. Have hobbies, cherish friendships. Social networking is good for your emotional health. It reduces stress, re-balances your hormones, reduces your risk of heart attacks and strokes.

Cherish your spiritual life

9. Don‘t neglect your spirituality. Be part of a church community that builds you up, if you are religious. For those who no longer belong to a church group, meditate instead, use yoga, do self hypnosis or read an inspiring book. Music can energize you or contribute to relaxation.

Vitamin and mineral supplementation

10. Use vitamin and mineral supplements. There are a number of vitamins and minerals that have anti-oxidative effects. They help to detoxify your body and protect you from some of the environmental challenges. I have discussed them elsewhere in more detail under this link.

So, here they are, the 10 steps to a healthier 2013. Review what you are doing in your life . You may need to only modify the one or the other point. Otherwise, if you have identified several points you want to change, just start with the ones you feel can be achieved the easiest first and then gradually tackle the rest. Your reward is more energy and you will probably find it difficult to hide your successes from your friends.

Dec

2012

Avoid Mistakes by Looking at the Brain Carefully

By Ray Schilling | Medical Condition, Mental Health

Introduction

In mid December 2012 I attended a conference, which taught me to avoid mistakes by looking at the brain carefully. Doing this avoids missed diagnoses and treatment failures. In midf December 2012 I attended a medical conference in Las Vegas. The American Academy for Anti Aging Medicine organizes this annual event and provides fascinating topics. It gives information about the newest diagnostic methods and presents treatment options that reach beyond the borders of conventional medicine. One morning lecture, which took place on December 14, 2012 was given by Dr. Daniel Amen. It was an unforgettable session for the large audience, which filled the main auditorium. Dr. Amen is a psychiatrist, and he explained in detail the importance of a correct diagnosis for psychiatric problems. One diagnostic tool is the SPECT scan.

SPECT scan as a tool for psychiatric patients

It is not just some sophisticated scanning method that shows interesting images of the brain. But it provides detailed information, which part of the brain has an abnormality. As a result, a trained specialist will be able to classify, which treatment option would yield the best result to help the patient who may have a form of depression or other psychiatric disorder. A pill such as Prozac is not the miracle cure for all forms of depression! Detailed scan information prevents treatment failures. This can make a big difference in a patient’s life as he/she can lead a healthy and productive life. However, contrast this to a patient who did not receive help, is in an institution, hurt others, killed in a rage or took his own life.

Look At The Brain To Avoid Missed Diagnoses and Treatment Failures

Avoid Mistakes by Looking at the Brain Carefully

Application of SPECT scans

The SPECT scan depicted here is from a patient who suffered from Lyme disease, but his treating physicians at first did not believe him. It was only after the abnormal SPECT scan on the left that further more sophisticated tests did prove Lyme disease was present and extensive antibiotic treatment cured the lad (normal SPECT scan on the right).

A case of a “conduct disorder”

Mental problems present in frightening ways, as the lecturer explained in the case of a young boy with behavioral changes that were terrifying to his family. Previously an easy-going lad, he turned into a challenge for his family and his teachers. He bounced from specialist to specialist. They diagnosed him with various conditions. The specialists stated that he was manipulative and attention-seeking. They also assumed that he was hyperactive and had a learning disability. The term conduct disorder also came up for discussion. But nothing of that helped to improve the situation. The parents felt like they were losing their child that was on a downhill course and on a destructive path.

SPECT scan helped to solve the “conduct disorder”

Finally, a SPECT scan did reveal a previously overlooked condition: the boy had a cyst on the frontal lobe of his brain. It looked like a trench that prevented the frontal brain to communicate with the rest of the brain. He did need surgery in order to remove the enlarging cyst (pull down to see images), which was not an easy surgical procedure. However, the scan result led to the identification of the problem. This patient – in the meantime a young adult – is no longer troubles with psychiatric problems. He holds a job, has good interpersonal relationships and functions like any normal individual of his age group. Overlooked, undiagnosed and not properly treated mental disease robs people of their ability to lead full and productive lives. Patients with mental illness also represent a large number of the prison population.

Distorted mind of shooters

The lecturer briefly stopped and mentioned that we may have heard of the tragic and unfathomable events in a Connecticut school. A 20-year old shooter killed 20 (we all know this now as the Sandy Hook Elementary School shooting in Connecticut). A somber silence settled over the audience. As most of them had been attending conference lectures all morning, they had not heard about the school shooting and would see the shocking details on the news channels only later that day. For a whole nation December 14, 2012 will be etched into memory as a day of horror, of evil, lives destroyed and hearts broken.

Importance of detecting and treating mental disorder early

For those who attended this lecture they will be reminded permanently that mental disorders need effective diagnoses and persistent treatment. Mental illness was hiding behind closed doors in the past. It was a source of embarrassment and shame, and denial was common in order to keep a pleasant facade. The consequences can be a source of terrible suffering. This starts with the patient and his family. But as seen a few days earlier it reaches into the community and beyond.

More information on mental illness: http://nethealthbook.com/mental-illness-mental-disorders/

Dec

2012

From Wheat to Autoimmune Disease and Obesity

By Ray Schilling | Allergies, Arthritis, Diabetes, Gastrointestinal Disease, Heart Disease, High Blood Pressure, Hormones, Nutrition, Obesity, Stroke

Introduction

This is a summary of the lessons from the 2012 Anti-Aging Conference in Las Vegas…from wheat to autoimmune disease and obesity. It is not possible to summarize all the multitude of lectures from a three day conference on one page. However, what was striking was that several topics developed into a common thread. These were the topics of autoimmunity, obesity, diabetes, hormone disbalances and more. Dr. William Davis, the author of the book “Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health” explained how the BASF, a major chemical company from Germany was able to chemically modify the genes of wheat in the 1960’s and 1970’s.

Clearfield wheat has much more gluten

The farmers liked that the new wheat (called Clearfield wheat) grew with stronger roots, shorter final stems and much larger grains so the yield per acre was higher. The developers of this type of wheat patented it under the name of Clearfield wheat. They did not publicize at the time that there was a significant increase of the gliadin content. Clearfield wheat contains much more gliadin in comparison to the old wheat strains people consumed for thousands of years. Gliadin gets rid of the glue like substance between the gut cells. This causes leaky gut syndrome, something that came out in many other lectures throughout the conference. This exposes the immune cells to foreign proteins from the gut. The immune system in turn hyper react with the production of autoimmune antibodies.

Stages of autoimmune diseases

Dr. Aristo Vojdani explained in his lecture that there are three stages of autoimmune disease. First, there is the silent stage where there are no symptoms, but the immune system is starting to react. Next there is autoimmune reactivity, which is the second stage. The third stage is autoimmune disease where there are signs of loss of body function. Autoimmunity develops in about 1/3 of identical twins in families who are prone to this. When the researchers examined non-identical twins as a control group, only 2% to 5% of twins developed it.

Autoimmune diseases due to genetics and the environment

This tells us that genetics are responsible for only about 1/3 of the cases of autoimmunity. The other 2/3 come from the environment such as genetically modified foods. In addition, fat cells secrete toxic chemicals and inflammatory cytokines. Dr. Vojdani emphasized that gliadin in our foods has become one of the major factors of driving autoimmune diseases up in the last few decades. The immune cells with the name of T cells determine whether they accept our own cells as “self”. Alternatively, they consider other cells as “foreign” and attack them. This occurs in autoimmune diseases such as Celiac disease, ulcerative colitis, lupus, rheumatoid arthritis, MS and others.

Las Vegas, December 15, 2012

There are regulatory T cells, which are good. But there are also T cells whose genetic material underwent a change and became Th17 cells. These cells are a kind of “Pac Man” cells that attacks body cells. Altered gut flora (called gut dysbiosis) in connection with a leaky gut syndrome contributes to the formation of these aggressive Th17 cells. It is the combination of gliadin with bowel dysbiosis that drives the development of autoimmune diseases. Behind this is the fact that the gut plays a major role in the normal functioning of the immune system. Normally there is a tight connection between the gut cells that form the lining of the gut so that there is no exposure of immune cells from the blood to the contents of the gut flora.

Antibody titer tests

We are fortunate that researchers have developed antibody titer tests for the major food groups and these can be valuable pointers that can be used as a tool during the first two stages of autoimmunity before autoimmune disease causes permanent damage. Using these tests on large population groups researchers have found that common food allergies develop against wheat, dairy products, soy and eggs (as Dr. Pamela Smith remarked and Dr. Thomas Alexander explained in detail). A few blood drops suffice to determine IGG, IGA and IGE antibodies. The test includes a whole battery of antibodies against common foods. This helps the physician to monitor the development and treatment of autoimmune diseases.

Obesity wave

Back to the leaky gut and obesity. The obesity wave in North America and the rest of the world started when the newly patented Clearfield wheat was introduced. With the higher gliadin in wheat products the balance in the gut was changed, more gliadin entered the body, it bound to the opiate receptors of the appetite center (although it is structurally differently from opium) and caused a hunger for more of the same product. The excess calories –in this case from wheat products- are stored as fat.

Aromatase in fat cells causes estrogen dominance

Fat cells by themselves have their own hormones and inflammatory substances causing various diseases. Diabetes, high blood pressure, heart disease, strokes and even cancer are among these. Add to this that with obesity the enzyme aromatase from fat cells causes elevated estrogen production. This causes estrogen dominance and results in heart disease and breast cancer in females. In males too much estrogen causes heart disease and prostate cancer.

Leaky gut syndrome

The story of the A4M conference 2012 in a nutshell: Wheat products with the increased gliadin (gluten) content caused increased leaky gut syndrome in the population since the 1970’s. This is the cause of the wheat addiction, which was further fueled by the obsession of the regulatory bodies to recommend eating according to the food pyramid (a splendid marketing pyramid for wheat consumption, as one of the recommended products are cereals and wheat). With these findings the cause of the obesity wave can be clearly seen. Along with obesity comes the flood of autoimmune diseases, which have developed from the action of the Pac Man type TH17 immune cells that attack various tissues in the body. The common denominator in the body is a low-grade chronic inflammation that Dr. Vojdani explained in more detail. This causes blood vessel diseases culminating in high blood pressure, heart attacks, strokes and cancer.

There were many other lectures that I attended. Some dealt with bio-identical hormone replacement. Others discussed telomere health and the effect of fitness on an ongoing basis to achieve longevity. In almost every lecture various speakers discussed the importance of lifestyle issues. This went through the conference lectures like a red thread. Nutrition is not the only factor in longevity. Exercise on a regular basis has a powerful healing effect. It can be instrumental in preventing about 50% of diseases, especially the main killers like heart attacks, strokes and cancer.

More info

More information on celiac disease: http://nethealthbook.com/digestive-system-and-gastrointestinal-disorders/celiac-disease/

Dec

2012

What a Wonderful World

By Ray Schilling | Anti-aging medicine, Arthritis, Cancer, Diabetes, Heart Disease, Men's Health, Nutrition, Prevention, Stroke, Weight loss, Women’s Diseases

Recently I traveled from Palm Springs to the Caribbean and back and I had to think: what a wonderful world! There were connecting flights and there was waiting at various airports. I had lots of time to watch people and to observe what was happening around me. Louis Armstrong’s song (1967) “What a Wonderful World“ came to mind. I thought that this would be a fitting title for this Blog. Earlier we had come from Canada escaping the winter. The deep blue sky of Southern California and the sight of palm trees (instead of pine trees) is something that makes our hearts beat faster.

The desert is a special place

The desert is a special place. We had friends join us for a week and we had visited Joshua Tree Park with the grotesque looking rock formations. During the flight it was interesting to see the landscape, as we crossed the desert areas of Arizona and New Mexico, seeing what difference people make when large areas are irrigated and the desert transforms into lush, green areas. It is also very visible, where the desert has taken back the land that no longer is irrigated.

Travel to Dallas Fort Worth and Miami

We came to Dallas Fort Worth and the sky was clear. We traveled on to Miami and the sky was showing signs of pollution, although it was a sunny day. After our take-off from Miami we saw the ocean. I have flown over that region many times before, but this time I detected oil slicks on the surface of the ocean of the Gulf of Mexico, leftovers from previous oil spills. So, the Armstrong song of a “wonderful world” came back to me in a different context. I looked at the landscape and what industries can do to it. Erroneously we had just seen several BP commercials while waiting for our plane at the airport where BP was congratulating itself for the role it plays in cleaning up the environment having spent several billion dollars. But there are still oil slicks…

What a Wonderful World

Watching people on the plane

I looked at the people around me in the plane. More than 35% of them were obese; many of their faces looked sagging and prematurely aged, particularly in women. Males, even middle aged ones looked like they were pregnant (abdominal fat) and often their hair was receding, thinning on top and quite a few were bald. All of the texts I had read about anti-aging medicine came back to me. Too bad that people were eating the wrong foods and obviously did nothing to counter their built-in aging clock from depleting hormones as we age.

Menu of the airline

I looked at the menu of the airline. I won’t mention the name of the airline, but I can assure you that 10 different airlines would have almost the same menus. There would only have been one chicken salad that I could have eaten. In the past I tried to order this and I was told that due to popular demand this item was sold out. Instead they wanted to offer me potato chips, cheese and crackers. My wife and I had anticipated this scenario and we had bought a chicken salad and water before we boarded the plane. We also had packed healthy organic energy bars and a trail mix consisting of nuts and raisins to use as snacks during the trip.

Cutting out starchy foods, eating fresh vegetables and lean meat instead

While travelling we stuck to the same principal of cutting out starches, bread, rice, pasta and only eating fresh vegetables, salads and lean meat (chicken, grass fed beef, ribs, lean pork and veal), which we always do since the fall of 2001. We also avoid all alcoholic beverages and sugar containing sodas. When we returned to Southern California we were delighted to see that our body compositions when measured with the body composition scales were identical to what they were before the trip.

I think we can all contribute to this wonderful world, if we participate in whatever we can do such as these steps.

End wars

End wars because on the long-term they do not lead anywhere to solve conflicts (in my lifetime I am thinking about the Vietnam war, long-winded Ireland crisis, the Korean war and the German reunification at the end of the Cold War). Right now there is the Middle East conflict, which screams for a peaceful solution. As we are conscious about the devastation that is caused by wars, we have to start with ourselves. We have to resolve our own conflicts that may be present in our own lives. Tolerance, acceptance and forgiveness are the tools.

Address pollution

Pollution needs to be addressed by the US and all of the world’s countries (including Canada where I live most of the time). This means that anti-pollution devices need to be installed in industrial plants and chimneys. Recycling needs to be done on a larger scale. China and India and other emerging market countries need to be taught how these new anti-pollution measures work. This is an ongoing project, but we need more co-operations between government, industry and countries all around the globe. Also we have to start with our own behavior: we can become more aware of reusing and recycling instead of creating more waste in our landfills.

Become better caretakers of our bodies

What can we do to make us part of this wonderful world? We need to become better caretakers of our bodies. Instead of looking at quantity we must look at quality in choosing natural food wherever possible. Growing up in Germany after the Second World War in the 1960’s and early 1970’s made me witness that high consumption of fat, sugar and starchy foods (potatoes, pasta and bread) caused people to age prematurely and get heart attacks, strokes, high blood pressure, arthritis, obesity, diabetes and cancer. At that time the “Wirtschaftswunder” (translated into English it means “economic miracle”) had propelled Germany into a nation of high consumers. During the war they had been poor and often went hungry, they were slim and heart attacks were at an all-time low.

Unhealthy foods and snacks

After the war they made up for times of deprivation and overindulged: pretzels, buns, bread, butter, French fries, sweets, cakes, cookies, jams, chocolates, pralines-everything was consumed with gusto! What happened to Germany in the 1960’s and 1970’s is happening again right now in front of our eyes with the obesity wave in the US, Canada and all the other civilized countries around the world. Food companies have been very successful with their advertising through the media. Already kids get hooked to the wrong foods! Hyperinsulinism will ensure that we get hungry every two or three hours. Refined carbs and extra calories are turned into fatty acids by the liver and stored as fat. It shows that we have to resist the wrong food temptation and cut out all refined carbs.

Healthier alternatives

It is healthier to stick to salads and vegetables like broccoli, cauliflower, asparagus, and spinach and eat a small piece of lean meat with it. Have probiotics as plain yoghurt (0% to 2% fat). If you need a sweetener, use a small amount of Stevia, which is a natural sweetener that leaves your body chemistry untouched. Have some fruit as a dessert like blueberries, cherries or strawberries. Eat an apple, the occasional grape. Drink lots of purified water or mineral water.

Buy organic food

Buy ORGANIC food whenever possible. Farmers treat most of the vegetables and fruit with insecticides, which contain residuals in them. When these are ingested, they act like estrogenic substances causing breast cancer in women and prostate cancer in men. The safest in our society is to stick to organic foods. More expensive, but the best insurance against future disease. Question politicians whenever possible to make yourself heard. You want unadulterated food and water. And as I’m writing about water, have a water filter under the kitchen sink with a carbon filter. In addition, it is good to have reverse osmosis to get rid of chloride or fluoride from the city water. This is what you use to cook your food. You may want to take an iodine tablet once or twice a day to counteract the negative effects of chlorine from having a bath or shower (the skin absorbs chlorine). Why? Because chlorine and fluoride can displace the iodine of the thyroid hormones and make you hypothyroid.

Regular exercise

Exercise every day. Nobody gets fit in their muscles from sitting in front of the TV for hours. You also don’t get fit from spending hours and hours of computer work. If you have to, counterbalance this with an exercise program of 1 hour per day. Walk 30 minutes on a treadmill and do 30 minutes of weights or use specific exercise machines in a gym to strengthen your upper and lower extremity muscles.

Replace missing hormones with bioidentical ones

Did I mention hormones? Yes, I did above when I mentioned depleting hormones as we age. We know for some time that each hormone of the body has its own peak in life and then it declines in production as we age. Or should I rather say, we age when these hormones decline? I like the latter way of wording it, because we can measure hormone levels and when one of the hormones is too low, we can replace it with a bio-identical hormone and the person’s energy comes back and whatever function was missing is restored. This is in essence what anti-aging medicine does. Many conservative physicians and clinics do not like to hear this. Big Pharma does not like to hear this when I am talking about replacing hormones in the body with bio-identical hormones. But the patented cheap copies that are mass manufactured and sold at inflated prices are no fit to the hormone receptors in the body and therefore are dangerous. The artificial drugs cause heart attacks, strokes and cancer as the Women’s Health Initiative has shown in 2002.

What people need to do

What did I think the people I watched on the plane should have done? Their physicians should have tested the hormones of many of them. Many of the overweight or obese patients would likely have had high fasting insulin levels. The extra fat does not just sit there; it is a hormone producing factory for inflammatory compounds and estrogen-like substances. This causes heart attacks and strokes in women. It causes prostate cancer and hair loss in males as well as impotence (“erectile dysfunction”). What I said above would help these people that I met. When you lose fat through changes in the diet and when you start an exercise program, the body mass index slowly comes down as fat melts away. The estrogen production comes down, the inflammatory substances abate. The person feels more energetic and may even think straighter. This is when you realize what a wonderful world it is.

Saliva hormone test

One special test is a saliva hormone test that looks at 5 steroid hormones: DHEA-S (storage form of DHEA), testosterone, estradiol, progesterone and cortisol. Every man and every woman needs a certain balance between these hormones and this test should be done when there is a change in energy or appearance (hair loss) somewhere when we are 35 to 40 years. In women it is important that the progesterone level is 200 times fold higher than the estradiol level (progesterone/estradiol ratio) or she is at risk of developing breast cancer and other cancers (ovary, colon etc.). In a man it is important that his testosterone to estradiol ratio is higher than 20 to 1. This protects him from cancer of the prostate or other cancers.

Bioidentical hormone creams

The physician or a knowledgeable naturopath can prescribe whatever hormones are missing. The health care provider needs to be familiar with the use of bio-identical hormone creams. This program can prevent diseases like osteoporosis, diabetes, cancer and arthritis. It also prevents disabilities.

With this I leave 2012 behind and I am looking forward to a new year (2013). I am looking forward to the time when more people can see Louis Armstrong’s vision of a “What a wonderful world”.

More information on:

1. Pollution: https://www.askdrray.com/protecting-yourself-from-environmental-toxins/

2. Obesity: https://www.askdrray.com/stop-obesity/

3. Processed food: https://www.askdrray.com/caution-processed-food-ahead/

Nov

2012

New Breast Cancer Treatment

By Ray Schilling | Cancer, Health, Women’s Diseases

For decades the dogma in medicine has been that any kind of cancer, including breast cancer would be treated with surgery, radiotherapy and/or chemotherapy. However, the 5-year survival rates were disappointing as this table shows. In the 1980’s the idea of adjuvant treatments for cancer came up and one of the popular methods was hyperthermia treatment. Cancer cells of a variety of cancers were found to be very heat sensitive, but the limiting factor in treating with hyperthermia systemically was the fact that bone marrow cells were found to be very heat sensitive, which limited this application. With respect to breast cancer a review of data pooled from 5 trials showed that there was an 18% survival advantage due to the added step of hyperthermia in addition to radiotherapy. With radiotherapy alone a group of advanced breast cancer patients had a 5-year survival of 41%, but a comparable group treated with a combination of radiotherapy and hyperthermia had a survival of 59%.

Let’s back track for a moment and ask what breast cancer is. In the past we thought it developed out of one mutated cell, a breast cancer cell that would multiply into a clone of cells, which would first grow locally and then spread as metastases throughout the body at a later time. Unfortunately further research has shown that breast cancer can simultaneously occur in several spots in one breast or even in both breasts. The spreading of the cell clones to distant areas can occur very early on, but cells can lay dormant for years and start growing again at a time when the immune system is weak. With these facts in mind it can readily be seen that surgery cutting out a “local breast lump” will not be successful in the long term as a treatment of breast cancer, even when radiotherapy treatment is added to sanitize the local lymph glands of local cancer metastases. Adding chemotherapy to eradicate distant metastases may sound like a good idea, but chemotherapy is very toxic to bone marrow cells and to the immune cells that are supposed to kill the last breast cancer cells. As a result, chemotherapy has its own problems. Medical researchers had to start thinking outside of the box to discover a breakthrough in breast cancer treatment.

Fast forward to 2012. We still need a breast cancer treatment method that is non-toxic, that kills the breast cancer cells and that ensures that there will be no recurrences in the future.

New Breast Cancer Treatment

This new treatment method is called “laser-assisted immunotherapy“, and it is being studied in a pilot study right now. 62.5% of end stage breast cancer patients had a response rate, something that has never been achieved before. The systemic side-effects of hyperthermia are overcome by heating only locally and directing the laser beam to the diseased tissue. The quality of the Laser beam is close to the infrared frequency of light . This is amplified by injecting the FDA approved compound indocyanine green, which absorbs more heat from the laser beam right in the cancer cells where it is needed for local hyperthermia treatment. The immune cells and the bone marrow cells are not harmed. The killed cancer cells release the cancer antigens that the immune system could not recognized before, as the immune cells were suppressed by suppressor T lymphocytes. With this added immune booster which is called “glycated chitosan” the cancer patients’ immune cells(called “killer T lymphocytes”) are now being stimulated and are in a position to eradicate the last trace of cancer cells anywhere in the body. This is similar to a vaccination procedure that takes place within the body of the cancer patient. The T lymphocytes remember the surface antigen of the cancer cells that were killed. As a result the same type of tumor will never reoccur in that person’s life. It also takes care of the dilemma of the past that sometimes more than one cell type clone was found among the biopsy material of a cancer patient.

At this point the trial has not reached the 5 year mark of survival. Only 15 patients of the total of 45 patients have so far been enrolled. But 80% of the 15 patients have survived 2.5 years, which is unheard of with stage IV (late stage) breast cancer. In an experimental breast cancer model in rats where laser assisted immunotherapy was first shown to be effective, there was 100% survival of the treated group. However, it was noted that it was essential that all three components of the new treatment modality were followed. The protocol for the human pilot study therefore is as follows:

1. After placement of an anesthetic in the tumor area the indocyanine green is injected into the tumor (placement of the photosensitizer).

2. The laser beam near infrared frequency of light is applied in the tumor area (or over the palpable metastases). This application takes about 10 to 12 minutes and two courses are given over two weeks. An option of a third course within one year may be considered, but did not have to be done so far.

3. The adjuvant immune booster (glycated chitosan) is injected into and underneath the tumor right after the laser treatment is finished.

This triple therapy is the secret to the success of the new breast cancer treatment as each step is augmenting the other steps resulting in a complete destruction of the breast cancer and an active immunization against any of the residual cancer cells.

At this point the offshore Caribbean breast cancer treatment pilot study has been chosen to bypass frustrating FDA slow-downs in the US. But I suspect that proper protocols in a much bigger randomized US based study will follow the obvious successes in these late stage breast cancer cases. New cancer therapies are urgently needed. They are typically introduced by treating “incurable” (late stage) patients first. We are about 2 1/2 years away from the completion of this pilot study so that 5-year cures rates can be compared to older studies with the conventional cancer treatment approach. I am convinced that this new approach will not only help breast cancer patients, but will also help prostate cancer patients and pancreas cancer patients (these three come to mind as they all are glandular cancers). Surgery for the removal of lymph gland metastases in prostate cancer patients and breast cancer patients using laser assisted surgery with indocyanine green stained lymphatic tissue has already been pioneered. It also opens up possibilities of modifying the method to suit other types of cancers.

More information about breast cancer: http://nethealthbook.com/cancer-overview/breast-cancer/

Last updated Nov. 6, 2014

Dolly, the sheep

Mesenchymal stem cells and bone marrow stem cells

Induced pluripotent stem cells and mesenchymal stem cells

Minimal invasive face-lift, called “space lift”

Facial rejuvenation

Knee problems, hip problems and lower back problems

Organ failures

Parkinson’s disease and liver failure

Chronic kidney failure

More information on:

Introduction

A heart attack can develop from closing of one of the coronary arteries

Apart from cholesterol patients can get heart attacks from chronic inflammation

Too much sugar, starchy food and fat cause inflammation of the coronary arteries

Nitric oxide production necessary to keep coronary arteries open

Life prolonging steps to prevent heart attacks

Preventing inflammation of the arteries

Eat organic foods

Adding nitric oxide and doing intermittent chelation therapy

Life prolonging supplements

Bioidentical hormone replacement

Regular exercise program

Lifestyle changes

Apart from the Framingham Heart Study what we know

Preventing 85% of heart attacks

Dr. Magaziner: “Treat the cause, not the disease”

More points to consider

BPA from plastic bottles can cause cancer

Autistic children often have heavy metal toxicity

A girl with Crohn’s disease

ONDAMED and Lyme disease

Additional cases of Lyme disease

“Treat the cause, not the disease” is true even when multiple causes are present

Stay away from cigarettes

Reducing toxins

Intravenous chelation therapy

Staying away from modern wheat and genetically modified foods

Eat mostly organic food

Regular exercise

Have your hormone status checked yearly

Bioidentical hormone replacement

Bioidentical hormone replacement safe

Friendships and hobbies

Cherish your spiritual life

Vitamin and mineral supplementation

Introduction

SPECT scan as a tool for psychiatric patients

Application of SPECT scans

A case of a “conduct disorder”

SPECT scan helped to solve the “conduct disorder”

Distorted mind of shooters

Importance of detecting and treating mental disorder early

Introduction

Clearfield wheat has much more gluten

Stages of autoimmune diseases

Autoimmune diseases due to genetics and the environment

Antibody titer tests

Obesity wave

Aromatase in fat cells causes estrogen dominance

Leaky gut syndrome

More info

The desert is a special place

Travel to Dallas Fort Worth and Miami

Watching people on the plane

Menu of the airline

Cutting out starchy foods, eating fresh vegetables and lean meat instead

End wars

Address pollution

Become better caretakers of our bodies

Unhealthy foods and snacks

Healthier alternatives

Buy organic food

Regular exercise

Replace missing hormones with bioidentical ones

What people need to do

Saliva hormone test

Bioidentical hormone creams

A Survivor’s Guide to Successful Aging

Prostate Cancer Unmasked

Healing Gone Wrong – Healing Done Right